Overcoming Trauma (Trials)
Hey You! Haley's back! If you've been wondering where I've gone - because you haven't been following me -shame ;) I had a pretty rough...
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Haley J Morris
Feb 2, 20231 min
Miraculous Womb
Only a woman has a womb, and blessed she may be, for the womb creates the life of all the children above the sea A woman, the inhabitant...
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Haley J Morris
Jan 16, 20231 min
Don't like the feminist mentality?
Don't like the feminist mentality? . Men...take up your cross... be a man, physically, emotionally and loyally take care of your family...
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Haley J Morris
Oct 28, 20222 min
Restore the Value of Motherhood, Stop Abortion
I'm tired of hearing and seeing signs "for abortion" everywhere I look and go. And I am tired of those who believe in the opposite...
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Haley J Morris
Oct 15, 20221 min
The BEST Hot Chocolate
The best hot chocolate begins with making your own whipping cream! Whipping Cream Ingredients: 1 cup Heavy Cream 1-2 tsp real Maple Syrup...
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Haley J Morris
Jun 10, 20223 min
Stop Parenting by Default
Have you heard of Conscious Parenting? Parenting Consciously instead of by default. Working on yourself instead of trying to “change your...
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Haley J Morris
Jun 2, 20222 min
Who Are Your Influencers? Stay Vigilant
I am in awe at how often I see influencers, coaches and mentors buying in and selling their soul to the corrupt system. Just recently,...
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Haley J Morris
Jun 1, 20224 min
Leave the Worldly Way
I want to begin by saying, I am not writing about this to make the "worldly" mother feel bad about the life she has chosen through her...
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Haley J Morris
May 23, 20223 min
MIND over MATTER : Your Thoughts Dictate Your Actions.
Have you ever taken the time to evaluate your thoughts and how they are connected to your actions? For an example; when you wake up in...
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Haley J Morris
May 16, 20224 min
How to Stop Living in Autopilot
Autopilot - living and acting without thinking and direct intention; usually in repetition, doing what has been done before. When we live...
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Haley J Morris
Apr 25, 20222 min
The Sacrifice
As a Coach, I come across a lot of people wanting to change. Their conscience is pressing them to do something different. They feel it...
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Haley J Morris
Apr 25, 20222 min
Inflammation, The Root Of All Disease
Acute inflammation: The response to sudden body damage, such as cutting your finger. To heal the cut, your body sends inflammatory cells...
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Haley J Morris
Apr 18, 20223 min
The Lack of Discipline
I was at the grocery store the other day and I was getting my children a "snack", which we actually haven't done in awhile. Their...
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stephboudicafitnes
Apr 14, 20222 min
Chronic and Lower Back Pain
Poor movement and muscle recruitment will cause back pain, but it typically be fixed in a short period of time by stretching, exercise,...
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Haley J Morris
Apr 11, 20221 min
Impact
Today as you navigate your day, think about what's really important. Think about the impact you're making. Remember that every action...
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stephboudicafitnes
Apr 6, 20222 min
ARE YOU A NEWBIE WHEN IT COMES TO EXERCISING?
If you have already decided to make the big jump and start getting fit, congratulations! The biggest and hardest step for most people is...
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stephboudicafitnes
Apr 4, 20222 min
Burpees: benefits, proper form, tips, and alternatives
BENEFITS They are literally a full body workout that works the chest, triceps, core, shoulders, glutes, quads, calves, & hips. They cause...
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Haley J Morris
Apr 4, 20224 min
Watch What You Say! How Language Predicts Your Success.
When it comes to your health and having the lifestyle you want, everything counts! Your mindset matters, your diet matters, your movement...
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stephboudicafitnes
Mar 29, 20221 min
Do you know your equipment? Kettlebell vs. Dumbbell
Not one, the kettlebell or dumbbell, is necessarily more superior than the other. They each have their own value to offer. Dumbbells are...
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Haley J Morris
Mar 28, 20223 min
Do You Have Constant Cravings? Are You Binge Eating?
Listen up. We live in a system that feeds off your hunger. Not only the hunger of your body, but also the hunger for connection, the...
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